Technology has traditionally been described in science fiction as a way to improve human existence. Many speculative scenarios emphasize the use of cutting-edge technology to improve healthcare. Popular concepts include autonomous robotic stations that can perform complex surgical procedures without human assistance and pre-programmed holographic doctors with medical knowledge gained over generations.
Of course, there are already a huge number of procedures, medical tests and equipment that use cutting-edge technology. However, technology that is part of everyday life also advances mental health. Smartphones, mobile applications, tablets, software, personal computers, and the Internet have some positive effects.
Ongoing recovery management is an important component in treating mental health disorders. Treating many mental illnesses is not a one-time task; It must be given continuously in order to remain successful. Many factors go into this recovery management, including additional instructions, note-taking, medication reminders, progress tracking, and more. Many people are able to handle important daily tasks that help them maintain and improve their mental well-being with the help of startups that use technology and applications.
In this article, we will look at the top startups that are transforming the healthcare industry with the help of technology. Finally, we will look at the contribution of AI in the field of mental health. Begin!
How Technology Can Help Mental Health
It seems that technology and mental health are completely opposite concepts. However, there are fantastic digital resources available to support your mindfulness and meditation practice. You can also use digital devices such as smartphones, virtual reality programs, and apps to relieve stress and achieve digital detoxification because, after some time, you will be able to perform various anti-anxiety techniques on your own. Apart from this, the proper application of technology in the field of mental health care is-
- Websites that provide direct assistance
Anyone with internet access can use online resources to learn more about mental health issues, their signs and symptoms, tips for improving mental health, and available treatments. You can even search for which mental health companies are top or maybe companies focused on mental health and find websites relevant to them.
Informational websites such as the NHS and Mind can offer useful information. You can often find people online who have experienced comparable mental health issues . Reading about other people’s experiences with mental health can help you feel less isolated and validate your own experiences. There are many different online groups where people can share their experiences with each other, including forums and communities dedicated specifically to mental health.
- The concept of E-therapy
The Internet has made it easier to access mental health care, and for some, using the Internet can help them overcome the stigma that has long been associated with mental illness. Electronic therapy programs, which use the web or mobile devices, are a popular choice because they are convenient, require no travel time, and allow for flexible scheduling. This can be helpful for those who would feel more comfortable discussing the topic in person rather than in person.
- Mental Health Apps
Mental health apps are practical and available. They can be accessed at any time and from anywhere, making them a valuable resource for those who will struggle to access other possibilities. Most apps to help with mental health also have special protections that allow users to find information confidentially and securely. Many apps, including those that occupy your mind, reduce stress, or control your mood, can support mental health. For example, meditation apps can provide breathing exercises that can improve relaxation and sleep.
- Virtual activities
Virtual events have come a long way during the COVID-19 pandemic, especially during the initial lockdown. Virtual tours of art galleries, zoos, and live music performances offered from the artists’ homes are available. Pub quizzes have become a very popular option, often conducted among friends and family via video chat, giving people the opportunity to communicate. Training videos are a great method to stay in shape while promoting good mental health, often reducing anxiety and hopelessness.
- Chatbots and voice assistants
The idea of talking to others about a problem is sometimes a hindrance to many, which is why chatbots are more popular as a solution. Despite the fact that our voice assistants act inadvertently as therapists, there are some areas where AI therapy investigates itself. If you mention to Google Home or Alexa that you’re alone, they’ll respond (Alexa offers tips; talking to friends; taking a walk; Google assures you that it’s there for you.)
Due to machine learning and natural language processing, chatbots have become smarter and better able to interact with us as technology advances. Chatbots for mental health can offer a sympathetic ear, a place to express problems and intrusive thoughts, or to engage in “therapeutic” talk. They can respond with empathy and measure the mood of service users based on verbal input.
Best mental health startups
Here’s a list of startups working in the mental health field. It’s a mental health startup trying to change the mental health industry for the better. It can be classified as a mental health tech startup or a mental health AI startup depending on the technology they use to promote mental health services and awareness.
So, take a look at these great mental health startups that have contributed to developing interests and discussions about the importance of mental health:
Best mental health startups
Monthly pricing plans for Real’s online on-demand individual and group treatments start at $28. Topics such as interpersonal attachment patterns and how your body responds to trauma are discussed in weekly events. Therapist-facilitated roundtables bring together people with diverse backgrounds or experiences, including LGBT people and new parents. The company claims the selection of group and private sessions and affordable price points will set it apart from competitors, including meditation and mental health apps like Calm and Headspace and online counseling services like Talkspace.
- Clarigent Health: Artificial Intelligence and Machine Learning for Diagnostics
Mental health technologies powered by artificial intelligence (AI) provide doctors with useful techniques and tools to identify and treat mental illnesses such as major depression, anxiety disorders, and cognitive and memory problems in children, adults, and the elderly. U.S. company Clarigent Health is developing an AI and machine learning (ML) based platform to identify mental health issues early on. The platform serves as a clinical decision support tool, providing medical professionals with knowledge about mental health issues such as suicidal ideation.
BetterUp, a training and mental health platform founded in 2013, offers online executive training, live group sessions, and other resources to enhance professional leadership. Coach BetterUp faced adversity outside the boardroom. Clients can work on issues related to parenting and romantic relationships, as well as their personal development.
- 7Cups – On-Demand Training and Virtual Therapy
Mental health services don’t just target people with mental illness or need ongoing care and supervision. Some of them were created to support people in urgent situations or when they feel lonely, depressed, stressed or afraid or simply need emotional support in various circumstances, such as the current lockdown caused by the Coronavirus epidemic.
US startup In Your Corner developed the 7Cups smartphone app to offer real-time, on-demand support services with qualified mental health coaches and counselors. By teaching people to meditate and use the breath, counselors and coaches help in their professional and personal growth. Due to the mobile nature of the service, consultations can be scheduled whenever you want and are completely confidential.
- Bright Lines
For young people during the pandemic, virtual education, social isolation, and the pressures of living in uncertain periods combine to create a mental health disaster. Among a large number of digital mental health services aimed at adults, such as Talkspace and BetterHelp, Brightline is a platform based in Palo Alto, California for young children and teens that stands out. Brightline, who was born in October 2020, connects patients with coaches, therapists and psychiatrists. In addition, it offers speech treatment and chat on demand.
- Moodpath – Mood Tracking Service
The app provides a service that tracks mood and helps people with various diseases, including bipolar disorder and depression. Through committed assistance during difficult times, the program helps those who need it recover faster. By providing such services, patients are more likely to get involved and recover faster.
The daily questions asked by the German start-up Moodpath are intended to assess a person’s well-being and find signs of depression. The app regularly generates electronic records with monitoring findings and can be used for professional medical advice. In addition, it offers psychological exercises and instructional films to improve mental well-being.
Depending on individual conditions, this mental health technology company offers a variety of mental health programs, each with a different level of complexity. Some programs include guidance on deep breathing, relaxation, and other stress reduction strategies. Meditopia offers services to promote relaxation of body and mind, better sleep and stress reduction. The app offers individual meditation sessions, relaxing music, and bedtime stories with a selection of themes.
- Sentio Solution – Cognitive Behavioral Therapy and Monitoring
To regulate their own emotions and track any daily changes in their emotional patterns or routines, people with depression, anxiety, and bipolar disease need ongoing monitoring and support tools.
Sentio Solutions, a US-based company, created Feel, an emotion detection bracelet and app that offers real-time monitoring and individualized intervention for people with anxiety or depression. Senzio’s additional mental health solutions combine the company’s proprietary emotion identification technology with mindfulness training, cognitive behavioral therapy, and positive psychology.
- Spring Health
Employee assistance programs, also known as EAPs, are a common form of benefit that many employers provide for employees’ mental health. These programs typically incorporate evaluation, counseling, psychiatric referrals, and other services. Small businesses now have a platform to offer individualized mental health insurance thanks to Spring Health, which touts itself as a program that can enhance or replace conventional EAP. Employees complete a personal online assessment before receiving a list of available treatments. In addition, they have access to qualified mental health specialists who are part of the Spring Health network.
What role can artificial intelligence play in mental health?
AI can be an important component of treatment, in addition to diagnosing and evaluating symptoms. Mental health problems are usually treated with medication and psychiatric counseling. Using AI, clinicians can track patient progress during therapy and improve medication adherence over time. We’ll talk about this explicitly now- The current focus of AI applications for mental health is:
- Conduct therapy sessions and self-assessment
This feature consists mainly of keyword-activated chatbots and NLPs that help patients determine the direction and severity of mental illness, as well as manage their symptoms, either independently or with the help of a licensed psychiatrist waiting at the other end of the virtual path.
Wearable technology that monitors vital signs such as blood pressure, heart rate, oxygen levels, and other indicators of change in a person’s mental and physical health can also be used in conjunction with AI-powered diagnostic solutions.
- Check patient information to identify the disease
The information to be analyzed can come from the patient’s social media accounts, voice recordings, surveys, and even electronic health records (along with the results of blood tests and brain scans). To interpret patient data and identify mental and physical symptoms, such as boredom, pain, stress, mental wanderings, or suicidal thoughts, associated with specific mental health illnesses, data scientists use a variety of techniques, including supervised standard learning and natural language processing.
- Give the therapist the technology to assess the progress of treatment
Psychiatrists rarely rely on outdated technology or advice from other medical professionals when evaluating medical data and creating treatment plans for patients due to the essence of mental health disorders. The adoption of AI-powered mental health technologies that automatically pull data from various hospital IT systems and provide on-demand reports on each patient’s progress, current status, and potential outcomes can be one way to minimize administrative burden.
Healthcare is now using this technology to assess health, prevent problems, and cure them thanks to the continued expansion of the internet and applications. Technology is used in digital health, also known as e-health, to help people’s health and well-being.
It is the application of technology to activities such as digital record-keeping, online booking platforms, online top-up requests, and some of the more creative technology applications that have contributed to the growth of the mental health industry.
The aforementioned startups and applications put the situation of mental health companies and mental health care systems in the world in the spotlight. With the help of this digital mental health company, people who really need mental health support services can easily access them. The benefits of mental health and mental health counseling have been highlighted and put to good use by this startup.